Cap I Pota

Cap i Pota is a traditional Catalan stew made with beef head and leg. It's a hearty and comforting dish, perfect for cold winter days.

Ingredients - Serves 6

Clean the beef head and leg and cut into pieces.
In a large pot, sauté the onions and garlic until golden.
Add the beef to the pot and brown on all sides.
Add the carrots, potatoes, tomatoes, wine, bay leaves, salt, and pepper. Cover with water.
Bring to a boil, then reduce the heat and simmer for about 3 hours, or until the meat is tender.
Adjust the seasoning if necessary and add the chopped parsley before serving.