Bok Choy and Sweet Potato Stir Fry
This delicious stir fry combines the flavors of bok choy and sweet potato with a savory sauce.
Ingredients - Serves 4
- Cooking oil - 2 tablespoons
- Salt - To taste
- Red pepper flakes - 1/2 teaspoon
- Honey - 1 tablespoon
- Sesame oil - 1 tablespoon
- Soy sauce - 2 tablespoons
- Ginger - 1 tablespoon, grated
- Garlic - 3 cloves, minced
- Sweet potato - 2 medium, peeled and cubed
- Bok choy - 4 cups, chopped
Let's Get Started
- Heat the cooking oil in a large skillet or wok over medium heat.
- Add the minced garlic and grated ginger to the skillet and cook for 1 minute, until fragrant.
- Add the cubed sweet potato to the skillet and stir fry for 5-7 minutes, until slightly tender.
- Add the chopped bok choy to the skillet and continue to stir fry for another 3-4 minutes, until the bok choy is wilted.
- In a small bowl, whisk together the soy sauce, sesame oil, honey, red pepper flakes, and salt.
- Pour the sauce over the stir fry and toss to coat the vegetables evenly.
- Cook for an additional 2-3 minutes, until the sauce has thickened slightly.
- Remove from heat and serve hot.
- Optional: Garnish with sesame seeds or chopped green onions.
Dietary Info
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Calories: 250
- Fat: 8g
- Carbs: 40g
- Protein: 6g
- Sodium: 500mg
- Sugar: 8g