Blackberry Glazed Chicken

This is a delicious and tangy dish of chicken glazed with a blackberry sauce.
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Blackberry Glazed Chicken

Ingredients - Serves 4

Let's Get Started

  1. Season the chicken breasts with salt and pepper.
  2. Heat the olive oil in a skillet over medium heat. Add the chicken and cook until browned on both sides, about 10 minutes.
  3. While the chicken is cooking, combine the blackberries, sugar, and balsamic vinegar in a saucepan. Bring to a boil, then reduce heat and simmer until the blackberries are soft, about 10 minutes.
  4. In a small bowl, mix the cornstarch with the water to make a slurry. Stir this into the blackberry sauce and cook until the sauce has thickened, about 2 minutes.
  5. Pour the blackberry sauce over the cooked chicken in the skillet. Cook for an additional 5 minutes, until the chicken is cooked through and the sauce is sticky and glazed.
  6. Serve the chicken with extra blackberry sauce on the side.

Dietary Info

  • Dish Type: Main Course
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Calories: 350
  • Fat: 10g
  • Carbs: 20g
  • Protein: 30g
  • Sodium: 500mg
  • Sugar: 10g