Bento Box
A traditional Japanese bento box filled with a variety of delicious and nutritious ingredients.
Ingredients - Serves 1
- Sesame seeds - 1 tablespoon
- Wasabi - 1 teaspoon
- Soy sauce - 2 tablespoons
- Pickled vegetables - 1/4 cup
- Seaweed salad - 1/2 cup
- Hard-boiled eggs - 2
- Steamed vegetables - 1 cup
- Grilled chicken - 4 ounces
- Cooked rice - 1 cup
Let's Get Started
- Cook the rice according to package instructions and let it cool.
- Grill the chicken until cooked through, then slice into thin strips.
- Steam the vegetables until tender-crisp.
- Peel and slice the hard-boiled eggs.
- In a bento box or divided container, arrange the cooked rice, grilled chicken, steamed vegetables, hard-boiled eggs, seaweed salad, and pickled vegetables.
- Drizzle soy sauce over the rice and chicken.
- Serve with wasabi and sprinkle sesame seeds on top.
- Enjoy your delicious and nutritious bento box!
Dietary Info
- Dish Type: Main Course
- Prep Time: 30 minutes
- Cook Time: 0 minutes
- Calories: 500
- Fat: 15g
- Carbs: 70g
- Protein: 25g
- Sodium: 800mg
- Sugar: 10g