Bell Pepper and Lentil Salad
This refreshing and nutritious salad combines colorful bell peppers and protein-rich lentils for a satisfying meal.
Ingredients - Serves 4
- Salt and pepper - To taste
- Dijon mustard - 1 tablespoon
- Olive oil - 2 tablespoons
- Lemon juice - 2 tablespoons
- Fresh parsley - 1/4 cup, chopped
- Red onion - 1/4 cup, thinly sliced
- Cooked lentils - 1 cup
- Yellow bell pepper - 1, diced
- Red bell pepper - 1, diced
- Green bell pepper - 1, diced
Let's Get Started
- In a large bowl, combine the diced bell peppers, cooked lentils, red onion, and fresh parsley.
- In a small bowl, whisk together the lemon juice, olive oil, Dijon mustard, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Refrigerate for at least 30 minutes to allow the flavors to meld together.
- Serve chilled and enjoy!
Dietary Info
- Dish Type: Salad
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Calories: 250
- Fat: 8g
- Carbs: 35g
- Protein: 12g
- Sodium: 300mg
- Sugar: 6g
