Polish Sausage

Ingredients - Serves 4

• Salt and pepper - To taste
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Green bell pepper - 1, sliced
• Onion - 1 large, sliced
• Polish sausage - 1 pound

Let's Get Started

1. Heat the olive oil in a large skillet over medium heat.
2. Add the sausage and cook until browned on all sides, about 5 minutes.
3. Remove the sausage from the skillet and set aside.
4. In the same skillet, add the onion, bell pepper, and garlic. Cook until the vegetables are soft, about 5 minutes.
5. Return the sausage to the skillet and season with salt and pepper.
6. Cook for an additional 5 minutes, or until the sausage is cooked through and the vegetables are tender.
7. Serve the sausage with the cooked vegetables.

Dietary Info

• Dish Type: Main Course
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Calories: 400
• Fat: 30g
• Carbs: 5g
• Protein: 25g
• Sodium: 1200mg
• Sugar: 2g