Bara
Bara is a popular street food in Nepal. It is a savory lentil pancake made with black lentils and spices.
Ingredients - Serves 4
- Vegetable oil - For frying
- Salt - To taste
- Coriander leaves - 2 tablespoons, chopped
- Cumin seeds - 1 teaspoon
- Green chili - 1, finely chopped
- Garlic - 2 cloves, minced
- Ginger - 1-inch piece, grated
- Black lentils (urad dal) - 1 cup, soaked overnight
Let's Get Started
- Rinse the soaked lentils and drain well.
- In a blender, grind the lentils to a smooth batter, adding a little water if needed.
- Transfer the lentil batter to a mixing bowl.
- Add grated ginger, minced garlic, chopped green chili, cumin seeds, coriander leaves, and salt to the batter. Mix well.
- Heat oil in a frying pan over medium heat.
- Take a ladleful of the lentil batter and pour it onto the hot pan to form a small pancake (about 3-4 inches in diameter).
- Cook the bara until golden brown on both sides, flipping once.
- Repeat the process with the remaining batter.
- Serve hot with tomato chutney or yogurt.
Dietary Info
- Dish Type: Appetizer
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Calories: 150
- Fat: 5g
- Carbs: 20g
- Protein: 8g
- Sodium: 300mg
- Sugar: 2g