Bara

Bara is a popular street food in Nepal. It is a savory lentil pancake made with black lentils and spices.
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Bara

Ingredients - Serves 4

Let's Get Started

  1. Rinse the soaked lentils and drain well.
  2. In a blender, grind the lentils to a smooth batter, adding a little water if needed.
  3. Transfer the lentil batter to a mixing bowl.
  4. Add grated ginger, minced garlic, chopped green chili, cumin seeds, coriander leaves, and salt to the batter. Mix well.
  5. Heat oil in a frying pan over medium heat.
  6. Take a ladleful of the lentil batter and pour it onto the hot pan to form a small pancake (about 3-4 inches in diameter).
  7. Cook the bara until golden brown on both sides, flipping once.
  8. Repeat the process with the remaining batter.
  9. Serve hot with tomato chutney or yogurt.

Dietary Info

  • Dish Type: Appetizer
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Calories: 150
  • Fat: 5g
  • Carbs: 20g
  • Protein: 8g
  • Sodium: 300mg
  • Sugar: 2g