Banana Oat Bars
These delicious banana oat bars are a healthy and satisfying snack or breakfast option.
Ingredients - Serves 12
- Optional toppings: - chocolate chips, nuts, dried fruits
- Salt - 1/4 teaspoon
- Cinnamon - 1/2 teaspoon
- Vanilla extract - 1 teaspoon
- Honey - 1/4 cup
- Almond butter - 1/2 cup
- Rolled oats - 2 cups
- Ripe bananas - 3
Let's Get Started
- Preheat the oven to 350°F (175°C) and line a baking dish with parchment paper.
- In a large bowl, mash the ripe bananas with a fork until smooth.
- Add the rolled oats, almond butter, honey, vanilla extract, cinnamon, and salt to the bowl. Mix well until all ingredients are combined.
- If desired, stir in optional toppings such as chocolate chips, nuts, or dried fruits.
- Pour the mixture into the prepared baking dish and spread it evenly.
- Bake for 25 minutes, or until the edges are golden brown.
- Remove from the oven and let it cool completely before cutting into bars.
- Enjoy as a healthy snack or breakfast option!
Dietary Info
- Dish Type: Dessert
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Calories: 150
- Fat: 5g
- Carbs: 25g
- Protein: 3g
- Sodium: 50mg
- Sugar: 10g