Banana Da Terra Assada
A popular Brazilian dish, Banana da Terra Assada is a simple and delicious recipe where ripe plantains are baked until caramelized and served as a side dish or dessert.
Ingredients - Serves 4
- Cinnamon - 1/2 teaspoon
- Brown sugar - 2 tablespoons
- Butter - 2 tablespoons
- Ripe plantains - 4
Let's Get Started
- Preheat the oven to 400°F (200°C).
- Peel the plantains and cut them in half lengthwise.
- Place the plantains on a baking sheet and spread the butter over them.
- Sprinkle the brown sugar and cinnamon over the plantains.
- Bake for 15 minutes, then flip the plantains and bake for another 15 minutes, or until they are caramelized and soft.
- Serve warm as a side dish or dessert.
Dietary Info
- Dish Type: Side dish
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Calories: 180
- Fat: 0.3g
- Carbs: 47g
- Protein: 1.9g
- Sodium: 7mg
- Sugar: 22g
