Baked Tofu
This baked tofu recipe is a healthy and delicious dish, perfect for a main course or a side dish. The tofu is marinated in a flavorful sauce and then baked until golden and crispy.
Ingredients - Serves 4
- Cornstarch - 1 tablespoon
- Maple syrup - 1 tablespoon
- Ginger - 1 tablespoon, grated
- Garlic - 2 cloves, minced
- Sesame oil - 1 tablespoon
- Soy sauce - 1/4 cup
- Tofu - 1 block (14 ounces), drained and pressed
Let's Get Started
- Preheat the oven to 400°F and line a baking sheet with parchment paper.
- Cut the tofu into cubes and place them in a large bowl.
- In a small bowl, whisk together the soy sauce, sesame oil, minced garlic, grated ginger, and maple syrup.
- Pour the marinade over the tofu and toss to coat. Let the tofu marinate for at least 15 minutes.
- Drain the tofu and toss it with the cornstarch until all the pieces are evenly coated.
- Arrange the tofu on the prepared baking sheet in a single layer.
- Bake for 25-30 minutes, flipping halfway through, until the tofu is golden and crispy.
- Serve the baked tofu with your favorite side dish or over rice for a complete meal.
Dietary Info
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Calories: 150
- Fat: 5g
- Carbs: 10g
- Protein: 15g
- Sodium: 500mg
- Sugar: 2g
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