Air Fryer Zucchini Fries
Crispy, delicious, and healthy, these zucchini fries are a great alternative to traditional fries. Made in the air fryer, they are low in fat and high in flavor.
Ingredients - Serves 4
- Cooking spray - As needed
- Salt and pepper - To taste
- Garlic powder - 1/2 teaspoon
- Parmesan cheese - 1/2 cup, grated
- Panko breadcrumbs - 1 cup
- Egg - 1, beaten
- Zucchini - 2 medium, cut into fries
Let's Get Started
- Preheat the air fryer to 400°F.
- Dip the zucchini fries into the beaten egg, then into the mixture of panko breadcrumbs, Parmesan cheese, garlic powder, salt, and pepper.
- Arrange the zucchini fries in a single layer in the air fryer basket. Spray with cooking spray.
- Cook in the air fryer for 10 minutes, or until golden and crispy.
- Serve hot with your favorite dipping sauce.
Dietary Info
- Dish Type: Snack
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Calories: 150
- Fat: 6g
- Carbs: 20g
- Protein: 5g
- Sodium: 200mg
- Sugar: 3g
