Air Fryer Buffalo Cauliflower Wings
Crispy, spicy, and healthy, these buffalo cauliflower wings are the perfect appetizer or snack. Made in the air fryer, they are quick and easy to prepare.
Ingredients - Serves 4
- Celery sticks - For serving
- Blue cheese or ranch dressing - For serving
- Buffalo sauce - 1/2 cup
- Pepper - 1/2 teaspoon
- Salt - 1/2 teaspoon
- Paprika - 1 teaspoon
- Garlic powder - 1 teaspoon
- Olive oil - 2 tablespoons
- Cauliflower - 1 head, cut into florets
Let's Get Started
- Preheat your air fryer to 375°F.
- In a large bowl, combine the cauliflower florets, olive oil, garlic powder, paprika, salt, and pepper. Toss until the cauliflower is well coated.
- Place the cauliflower in the air fryer basket in a single layer. Cook for 15 minutes, shaking the basket halfway through.
- Remove the cauliflower from the air fryer and toss with the buffalo sauce until well coated.
- Return the cauliflower to the air fryer and cook for an additional 5 minutes, or until crispy.
- Serve the buffalo cauliflower wings with blue cheese or ranch dressing and celery sticks on the side.
Dietary Info
- Dish Type: Appetizer
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Calories: 150
- Fat: 6g
- Carbs: 20g
- Protein: 5g
- Sodium: 500mg
- Sugar: 4g
