Zuppa Di Farro Lucchese

A hearty and comforting soup from Lucca, Italy, made with farro, beans, and vegetables.
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Zuppa Di Farro Lucchese

Ingredients - Serves 6

Let's Get Started

  1. Rinse the farro under cold water and set aside.
  2. Heat the olive oil in a large pot over medium heat.
  3. Add the onion, carrot, celery, and garlic and cook until the vegetables are soft, about 10 minutes.
  4. Add the farro, beans, tomatoes, and vegetable broth. Bring to a boil.
  5. Reduce the heat to low and simmer for 45 minutes, or until the farro is tender.
  6. Season with salt and pepper to taste.
  7. Serve the soup hot, garnished with parsley.

Dietary Info

  • Dish Type: Soup
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Calories: 250
  • Fat: 3g
  • Carbs: 45g
  • Protein: 10g
  • Sodium: 500mg
  • Sugar: 5g