Zucchini and Mushroom Stir Fry
This zucchini and mushroom stir fry is a quick and healthy dish packed with flavor.
Ingredients - Serves 2
- Green onions - 2, sliced (for garnish)
- Black pepper - To taste
- Salt - To taste
- Red pepper flakes - 1/2 teaspoon
- Ginger - 1 teaspoon, grated
- Sesame oil - 1 tablespoon
- Soy sauce - 2 tablespoons
- Garlic - 2 cloves, minced
- Mushrooms - 8 ounces, sliced
- Zucchini - 2 medium, sliced
Let's Get Started
- Heat the sesame oil in a large skillet or wok over medium-high heat.
- Add the garlic, ginger, and red pepper flakes. Cook for 1 minute until fragrant.
- Add the sliced zucchini and mushrooms to the skillet. Stir fry for 5-7 minutes until the vegetables are tender-crisp.
- Pour in the soy sauce and season with salt and black pepper. Stir fry for an additional 2 minutes.
- Remove from heat and garnish with sliced green onions.
- Serve hot and enjoy!
Dietary Info
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Calories: 200
- Fat: 8g
- Carbs: 15g
- Protein: 10g
- Sodium: 300mg
- Sugar: 5g