Whole Wheat Pancakes

Ingredients - Serves 4

• Vanilla extract - 1 teaspoon
• Vegetable oil - 2 tablespoons
• Honey - 2 tablespoons
• Milk - 1 1/4 cups
• Egg - 1
• Salt - 1/2 teaspoon
• Baking powder - 2 teaspoons
• Whole wheat flour - 1 1/2 cups

Let's Get Started

1. In a large bowl, whisk together the whole wheat flour, baking powder, and salt.
2. In a separate bowl, beat the egg and then add the milk, honey, vegetable oil, and vanilla extract. Mix well.
3. Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix; a few lumps are okay.
4. Heat a non-stick skillet or griddle over medium heat. Lightly grease with cooking spray or a small amount of oil.
5. Pour 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface, then flip and cook for another 1-2 minutes, or until golden brown.
6. Repeat with the remaining batter, adding more oil or cooking spray as needed.
7. Serve the pancakes warm with your favorite toppings, such as fresh fruit, maple syrup, or yogurt.

Dietary Info

• Dish Type: Breakfast
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Calories: 200
• Fat: 5g
• Carbs: 30g
• Protein: 8g
• Sodium: 300mg
• Sugar: 5g