Warm Barley and Squash Salad
A hearty, warm salad perfect for the fall season. The nutty flavor of barley pairs perfectly with sweet, roasted squash.
Ingredients - Serves 4
- Balsamic vinaigrette - 1/4 cup
- Feta cheese - 1/2 cup, crumbled
- Arugula - 2 cups
- Salt and pepper - To taste
- Olive oil - 2 tablespoons
- Butternut squash - 1 medium, peeled and cubed
- Barley - 1 cup
Let's Get Started
- Preheat the oven to 400°F.
- Toss the cubed butternut squash with olive oil, salt, and pepper. Spread out on a baking sheet.
- Roast the squash in the preheated oven for 25-30 minutes, or until tender and lightly browned.
- While the squash is roasting, cook the barley according to package instructions.
- Once the barley is cooked, drain and transfer to a large bowl.
- Add the roasted squash, arugula, and feta cheese to the bowl with the barley.
- Drizzle the balsamic vinaigrette over the salad and toss to combine.
- Serve the salad warm.
Dietary Info
- Dish Type: Salad
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Calories: 250
- Fat: 5g
- Carbs: 45g
- Protein: 7g
- Sodium: 300mg
- Sugar: 5g