Autumn Wheat Berry Salad

A hearty and healthy salad featuring chewy wheat berries, roasted butternut squash, and tangy goat cheese. Perfect for a light autumn lunch or side dish.
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Autumn Wheat Berry Salad

Ingredients - Serves 4

Let's Get Started

  1. Preheat the oven to 400°F.
  2. Toss the butternut squash with the olive oil, salt, and pepper and spread out on a baking sheet.
  3. Roast the squash for 25-30 minutes, or until tender and golden.
  4. While the squash is roasting, cook the wheat berries according to package instructions.
  5. Once the wheat berries are cooked, drain and let cool.
  6. In a large bowl, combine the cooled wheat berries, roasted squash, crumbled goat cheese, arugula, and dried cranberries.
  7. Drizzle the salad with the balsamic vinaigrette and toss to combine.
  8. Serve the salad immediately, or refrigerate for up to 2 days.

Dietary Info

  • Dish Type: Salad
  • Prep Time: 20 minutes
  • Cook Time: 60 minutes
  • Calories: 350
  • Fat: 15g
  • Carbs: 45g
  • Protein: 12g
  • Sodium: 300mg
  • Sugar: 8g