Veggie Wrap Sandwich
This veggie wrap sandwich is packed with fresh vegetables and a flavorful sauce, making it a delicious and healthy meal option.
Ingredients - Serves 2
- Salt and pepper - To taste
- Lemon juice - 1 tablespoon
- Red onion - 1/4, thinly sliced
- Spinach leaves - 1 cup
- Avocado - 1, sliced
- Red bell pepper - 1/2, thinly sliced
- Carrot - 1, grated
- Cucumber - 1/2, thinly sliced
- Hummus - 1/4 cup
- Whole wheat tortillas - 2
Let's Get Started
- Spread hummus evenly on each tortilla.
- Layer cucumber, carrot, red bell pepper, avocado, spinach leaves, and red onion on top of the hummus.
- Drizzle lemon juice over the vegetables and season with salt and pepper.
- Roll up the tortillas tightly, tucking in the sides as you go.
- Slice the wraps in half and serve.
Dietary Info
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Calories: 350
- Fat: 8g
- Carbs: 50g
- Protein: 12g
- Sodium: 500mg
- Sugar: 8g
.jpg)