Ulpo
Ulpo is a traditional Chilean dessert made from toasted flour, sugar, and water. It's a simple, comforting dish that's often enjoyed as a breakfast or snack.
Ingredients - Serves 4
Let's Get Started
- Toast the flour in a dry skillet over medium heat until it turns a light golden brown. Be careful not to burn it.
- In a separate pot, bring the water to a boil.
- Slowly whisk the toasted flour into the boiling water, making sure there are no lumps.
- Reduce the heat to low and continue to cook, stirring constantly, until the mixture thickens to a porridge-like consistency.
- Add the sugar and stir until it's fully dissolved.
- Serve the ulpo warm, either on its own or with a sprinkle of cinnamon on top.
Dietary Info
- Dish Type: Dessert
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Calories: 200
- Fat: 1g
- Carbs: 40g
- Protein: 3g
- Sodium: 10mg
- Sugar: 20g