Tuna and Rice Bowl
This delicious tuna and rice bowl is packed with protein and healthy ingredients.
Ingredients - Serves 2
- Green onions - 2, chopped
- Sesame seeds - 1 tablespoon
- Sesame oil - 1 tablespoon
- Rice vinegar - 1 tablespoon
- Soy sauce - 2 tablespoons
- Avocado - 1, sliced
- Carrot - 1, grated
- Cucumber - 1, sliced
- Cooked rice - 2 cups
- Tuna - 2 cans, drained
Let's Get Started
- In a bowl, combine the drained tuna, soy sauce, rice vinegar, sesame oil, and sesame seeds. Mix well.
- Divide the cooked rice into two bowls.
- Top the rice with the marinated tuna.
- Add the sliced cucumber, grated carrot, and sliced avocado on top.
- Garnish with chopped green onions.
- Serve and enjoy!
Dietary Info
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Calories: 400
- Fat: 10g
- Carbs: 40g
- Protein: 30g
- Sodium: 500mg
- Sugar: 2g
