Tomato Bredie

Ingredients - Serves 6

• Water - 2 cups
• Salt and pepper - To taste
• Ground coriander - 1 teaspoon
• Chilli powder - 1 teaspoon
• Potatoes - 4, peeled and quartered
• Tomatoes - 5 large, chopped
• Garlic - 3 cloves, minced
• Onions - 2, chopped
• Mutton - 1 kg, cut into pieces

Let's Get Started

1. In a large pot, brown the mutton pieces over medium heat.
2. Add the onions and garlic, cook until the onions are soft.
3. Add the tomatoes, potatoes, chilli powder, coriander, salt, and pepper. Stir well to combine.
4. Add the water and bring to a boil. Reduce the heat to low, cover the pot, and simmer for 2 hours, or until the mutton is tender and the flavors are well combined.
5. Serve the Tomato Bredie hot with rice or bread.

Dietary Info

• Dish Type: Main Course
• Prep Time: 20 minutes
• Cook Time: 120 minutes
• Calories: 450
• Fat: 20g
• Carbs: 30g
• Protein: 35g
• Sodium: 800mg
• Sugar: 10g