Tofu Scramble with Spinach

Ingredients - Serves 4

• Salt and pepper - To taste
• Spinach - 2 cups, chopped
• Nutritional yeast - 2 tablespoons
• Turmeric - 1/2 teaspoon
• Garlic - 2 cloves, minced
• Onion - 1, finely chopped
• Olive oil - 2 tablespoons
• Firm tofu - 1 block, drained and crumbled

Let's Get Started

1. Heat the olive oil in a large skillet over medium heat.
2. Add the onion and garlic and cook until the onion is soft, about 5 minutes.
3. Add the crumbled tofu, turmeric, and nutritional yeast to the skillet. Stir well to combine and cook for another 5 minutes.
4. Add the chopped spinach to the skillet and continue to cook until the spinach is wilted, about 2 minutes.
5. Season with salt and pepper to taste.
6. Serve the tofu scramble hot, with toast or a side of fruit for a complete breakfast.

Dietary Info

• Dish Type: Main Course
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Calories: 200
• Fat: 10g
• Carbs: 10g
• Protein: 20g
• Sodium: 400mg
• Sugar: 2g