Tofu Scramble Burrito
This delicious tofu scramble burrito is packed with protein and flavor, making it a perfect breakfast or brunch option.
Ingredients - Serves 2
- Cilantro - 2 tablespoons, chopped
- Salsa - 1/4 cup
- Avocado - 1, sliced
- Tortillas - 2 large
- Salt and pepper - To taste
- Paprika - 1/2 teaspoon
- Cumin - 1/2 teaspoon
- Turmeric - 1/2 teaspoon
- Spinach - 1 cup, chopped
- Bell pepper - 1/2 medium, diced
- Onion - 1/2 medium, diced
- Olive oil - 1 tablespoon
- Tofu - 1 block, firm or extra firm
Let's Get Started
- Press the tofu to remove excess water, then crumble it into small pieces.
- Heat the olive oil in a skillet over medium heat.
- Add the diced onion and bell pepper to the skillet and cook until softened, about 5 minutes.
- Add the crumbled tofu to the skillet and sprinkle with turmeric, cumin, paprika, salt, and pepper. Stir well to combine.
- Cook the tofu scramble for about 5-7 minutes, until heated through and slightly browned.
- Add the chopped spinach to the skillet and cook for an additional 2 minutes, until wilted.
- Warm the tortillas in a separate skillet or in the oven.
- Divide the tofu scramble mixture evenly between the tortillas.
- Top with sliced avocado, salsa, and chopped cilantro.
- Roll up the tortillas into burritos and serve hot.
Dietary Info
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Calories: 400
- Fat: 15g
- Carbs: 40g
- Protein: 20g
- Sodium: 500mg
- Sugar: 5g