Teriyaki Stir Fry Noodles

Ingredients - Serves 4

• Sesame seeds - 1 tablespoon
• Green onions - 2, chopped
• Sesame oil - 1 teaspoon
• Honey - 1 tablespoon
• Soy sauce - 2 tablespoons
• Teriyaki sauce - 1/4 cup
• Broccoli florets - 2 cups
• Carrots - 2, julienned
• Bell peppers - 2, thinly sliced
• Ginger - 1 tablespoon, grated
• Garlic - 3 cloves, minced
• Vegetable oil - 2 tablespoons
• Noodles - 8 ounces

Let's Get Started

1. Cook the noodles according to package instructions. Drain and set aside.
2. Heat vegetable oil in a large skillet or wok over medium-high heat.
3. Add minced garlic and grated ginger to the skillet and sauté for 1 minute.
4. Add bell peppers, carrots, and broccoli florets to the skillet. Stir fry for 3-4 minutes, until the vegetables are crisp-tender.
5. In a small bowl, whisk together teriyaki sauce, soy sauce, honey, and sesame oil.
6. Pour the teriyaki sauce mixture over the vegetables in the skillet. Stir to coat the vegetables evenly.
7. Add the cooked noodles to the skillet and toss to combine with the vegetables and sauce.
8. Cook for an additional 2-3 minutes, until the noodles are heated through.
9. Garnish with chopped green onions and sesame seeds before serving.

Dietary Info

• Dish Type: Main Course
• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Calories: 400
• Fat: 12g
• Carbs: 60g
• Protein: 10g
• Sodium: 800mg
• Sugar: 8g