Tempeh Scampi
A vegan twist on the classic shrimp scampi, this tempeh scampi is packed with flavor and is perfect for a quick weeknight dinner.
Ingredients - Serves 4
- Spaghetti - 8 ounces
- Salt and pepper - To taste
- Parsley - 1/4 cup, chopped
- Vegan butter - 2 tablespoons
- Lemon juice - 2 tablespoons
- White wine - 1/2 cup
- Garlic - 4 cloves, minced
- Olive oil - 2 tablespoons
- Tempeh - 8 ounces, cubed
Let's Get Started
- Cook the spaghetti according to the package instructions. Drain and set aside.
- Heat the olive oil in a large skillet over medium heat. Add the tempeh and cook until browned on all sides, about 5 minutes. Remove from the skillet and set aside.
- In the same skillet, add the garlic and cook until fragrant, about 1 minute.
- Add the white wine and lemon juice to the skillet and bring to a simmer. Cook for 2-3 minutes, or until the wine has reduced by half.
- Add the vegan butter to the skillet and stir until melted.
- Return the tempeh to the skillet and toss to coat in the sauce. Cook for another 2-3 minutes, or until the tempeh is heated through.
- Season with salt and pepper to taste.
- Serve the tempeh scampi over the cooked spaghetti and garnish with the chopped parsley.
Dietary Info
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Calories: 400
- Fat: 15g
- Carbs: 40g
- Protein: 20g
- Sodium: 500mg
- Sugar: 5g