Vegetarian Bolognese with Lentils
A hearty and flavorful vegetarian version of the classic Italian dish, made with lentils and a variety of vegetables.
Ingredients - Serves 4
- Parmesan cheese - For serving
- Spaghetti - 8 oz
- Salt and pepper - To taste
- Italian seasoning - 1 teaspoon
- Vegetable broth - 2 cups
- Canned diced tomatoes - 1 can (14.5 oz)
- Tomato paste - 2 tablespoons
- Lentils - 1 cup, dried
- Garlic - 2 cloves, minced
- Celery - 1 stalk, finely chopped
- Carrot - 1, finely chopped
- Onion - 1, finely chopped
- Olive oil - 2 tablespoons
Let's Get Started
- Heat the olive oil in a large pot over medium heat.
- Add the onion, carrot, celery, and garlic and cook until the vegetables are soft, about 5 minutes.
- Add the lentils, tomato paste, diced tomatoes, vegetable broth, Italian seasoning, salt, and pepper. Bring to a boil, then reduce the heat and simmer for 45 minutes, or until the lentils are tender.
- While the sauce is simmering, cook the spaghetti according to the package instructions.
- Serve the spaghetti topped with the lentil bolognese and a sprinkle of Parmesan cheese.
Dietary Info
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 60 minutes
- Calories: 400
- Fat: 10g
- Carbs: 60g
- Protein: 20g
- Sodium: 500mg
- Sugar: 10g