Tandoori Sweet Potatoes
These tandoori sweet potatoes are a delicious and healthy twist on a classic Indian dish. The sweet potatoes are marinated in a flavorful blend of spices and then roasted to perfection.
Ingredients - Serves 4
- Fresh cilantro - 2 tablespoons, chopped
- Salt - 1/2 teaspoon
- Cayenne pepper - 1/2 teaspoon
- Turmeric - 1 teaspoon
- Tandoori masala - 2 tablespoons
- Ginger - 1 teaspoon, grated
- Garlic - 2 cloves, minced
- Lemon juice - 2 tablespoons
- Greek yogurt - 1/2 cup
- Sweet potatoes - 4 medium-sized
Let's Get Started
- Preheat the oven to 400°F (200°C).
- Wash and scrub the sweet potatoes, then cut them into wedges or rounds.
- In a bowl, mix together the Greek yogurt, lemon juice, minced garlic, grated ginger, tandoori masala, turmeric, cayenne pepper, and salt.
- Add the sweet potato wedges or rounds to the bowl and toss until they are well coated with the marinade.
- Place the marinated sweet potatoes on a baking sheet lined with parchment paper.
- Bake in the preheated oven for 25-30 minutes, or until the sweet potatoes are tender and slightly crispy.
- Garnish with fresh cilantro before serving.
Dietary Info
- Dish Type: Side Dish
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Calories: 200
- Fat: 5g
- Carbs: 40g
- Protein: 3g
- Sodium: 400mg
- Sugar: 10g
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