Tandoori Green Beans
These tandoori green beans are a delicious and flavorful side dish. The green beans are marinated in a spicy tandoori sauce and then grilled to perfection.
Ingredients - Serves 4
- Fresh cilantro - 2 tablespoons, chopped
- Vegetable oil - 1 tablespoon
- Salt - 1/2 teaspoon
- Ginger - 1 teaspoon, grated
- Garlic - 2 cloves, minced
- Lemon juice - 1 tablespoon
- Tandoori masala - 2 tablespoons
- Greek yogurt - 1/2 cup
- Green beans - 1 pound
Let's Get Started
- In a bowl, combine the Greek yogurt, tandoori masala, lemon juice, minced garlic, grated ginger, and salt.
- Add the green beans to the bowl and toss until they are well coated with the tandoori marinade.
- Cover the bowl and let the green beans marinate in the refrigerator for at least 1 hour.
- Preheat the grill to medium-high heat.
- Drizzle the vegetable oil over the marinated green beans and toss to coat.
- Grill the green beans for about 5-7 minutes, turning occasionally, until they are tender and slightly charred.
- Remove the green beans from the grill and garnish with fresh cilantro.
- Serve hot as a side dish with your favorite main course.
Dietary Info
- Dish Type: Side Dish
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Calories: 120
- Fat: 5g
- Carbs: 15g
- Protein: 3g
- Sodium: 300mg
- Sugar: 5g
