Tandoori Chicken Tikka

Ingredients - Serves 4

• Fresh coriander - For garnish
• Lemon wedges - For garnish
• Bell peppers - 1, sliced
• Onion - 1, sliced
• Vegetable oil - 2 tablespoons
• Salt - To taste
• Coriander powder - 1/2 teaspoon
• Cumin powder - 1/2 teaspoon
• Turmeric powder - 1/2 teaspoon
• Red chili powder - 1 teaspoon
• Tandoori masala - 2 tablespoons
• Ginger-garlic paste - 2 tablespoons
• Lemon juice - 2 tablespoons
• Yogurt - 1/2 cup
• Chicken breast - 500 grams, boneless and skinless

Let's Get Started

1. In a bowl, combine yogurt, lemon juice, ginger-garlic paste, tandoori masala, red chili powder, turmeric powder, cumin powder, coriander powder, and salt to make the marinade.
2. Cut the chicken breast into bite-sized pieces and add them to the marinade. Mix well to coat the chicken evenly. Marinate for at least 2 hours, or overnight for best results.
3. Preheat the oven to 400°F (200°C).
4. Thread the marinated chicken pieces onto skewers, alternating with sliced onions and bell peppers.
5. Brush a baking sheet with vegetable oil and place the skewers on it.
6. Bake in the preheated oven for 12-15 minutes, or until the chicken is cooked through and slightly charred.
7. Remove from the oven and let it rest for a few minutes.
8. Garnish with fresh coriander and serve hot with lemon wedges.
9. Enjoy the delicious Tandoori Chicken Tikka!

Dietary Info

• Dish Type: Main Course
• Prep Time: 20 minutes
• Cook Time: 15 minutes
• Calories: 350
• Fat: 12g
• Carbs: 10g
• Protein: 30g
• Sodium: 800mg
• Sugar: 2g