Tandoori Chicken Satay
These flavorful tandoori chicken satay skewers are perfect for grilling or baking. They are marinated in a blend of yogurt and spices, resulting in tender and juicy chicken with a delicious smoky flavor.
Ingredients - Serves 4
- Lemon wedges - For serving
- Fresh cilantro - For garnish
- Skewers - 8
- Vegetable oil - 2 tablespoons
- Salt - 1 teaspoon
- Ginger paste - 1 tablespoon
- Garlic paste - 1 tablespoon
- Tandoori masala - 2 tablespoons
- Lemon juice - 2 tablespoons
- Yogurt - 1/2 cup
- Chicken breast - 2, boneless and skinless
Let's Get Started
- Cut the chicken breast into thin strips.
- In a bowl, combine yogurt, lemon juice, tandoori masala, garlic paste, ginger paste, salt, and vegetable oil. Mix well to make the marinade.
- Add the chicken strips to the marinade and coat them evenly. Cover the bowl and refrigerate for at least 2 hours, or overnight for best results.
- If using wooden skewers, soak them in water for 30 minutes to prevent burning.
- Preheat the grill or oven to medium-high heat.
- Thread the marinated chicken strips onto the skewers.
- Grill or bake the skewers for about 10-12 minutes, turning occasionally, until the chicken is cooked through and slightly charred.
- Garnish with fresh cilantro and serve with lemon wedges.
- Enjoy the delicious tandoori chicken satay as an appetizer or main dish!
Dietary Info
- Dish Type: Appetizer
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Calories: 250
- Fat: 10g
- Carbs: 5g
- Protein: 30g
- Sodium: 500mg
- Sugar: 2g
