Tandoori Chicken
Tandoori chicken is a popular Indian dish made with marinated chicken cooked in a tandoor (clay oven). It is known for its vibrant red color and smoky flavor.
Ingredients - Serves 4
- Lemon wedges - 4 (for serving)
- Fresh cilantro - 2 tablespoons, chopped (for garnish)
- Vegetable oil - 2 tablespoons
- Salt - 1 teaspoon
- Coriander powder - 1 teaspoon
- Cumin powder - 1 teaspoon
- Turmeric powder - 1 teaspoon
- Paprika - 1 tablespoon
- Tandoori masala - 2 tablespoons
- Ginger paste - 1 tablespoon
- Garlic paste - 1 tablespoon
- Lemon juice - 2 tablespoons
- Yogurt - 1 cup
- Chicken thighs - 4, bone-in and skin-on
Let's Get Started
- In a large bowl, combine yogurt, lemon juice, garlic paste, ginger paste, tandoori masala, paprika, turmeric powder, cumin powder, coriander powder, and salt. Mix well to make the marinade.
- Add the chicken thighs to the marinade and coat them well. Cover the bowl and refrigerate for at least 2 hours, or overnight for best results.
- Preheat the grill to medium-high heat. If using a charcoal grill, prepare the coals for indirect grilling.
- Remove the chicken thighs from the marinade, allowing any excess marinade to drip off. Brush the chicken with vegetable oil.
- Place the chicken thighs on the grill and cook for about 6-8 minutes per side, or until they are cooked through and have nice grill marks.
- Remove the chicken from the grill and let it rest for a few minutes. Garnish with fresh cilantro.
- Serve the tandoori chicken with lemon wedges and enjoy!
Dietary Info
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Calories: 350
- Fat: 15g
- Carbs: 5g
- Protein: 45g
- Sodium: 800mg
- Sugar: 2g
