Sweet and Sour Spare Ribs
These sweet and sour spare ribs are a perfect blend of tangy, sweet and savory flavors. They're slow-cooked to perfection, making the meat tender and flavorful.
Ingredients - Serves 4
- Pineapple chunks - 1 cup
- Soy sauce - 1/4 cup
- Brown sugar - 1/2 cup
- Vinegar - 1/2 cup
- Ketchup - 1 cup
- Garlic - 2 cloves, minced
- Vegetable oil - 2 tablespoons
- Pepper - 1/2 teaspoon
- Salt - 1 teaspoon
- Spare ribs - 2 pounds
Let's Get Started
- Preheat the oven to 350°F.
- Season the spare ribs with salt and pepper.
- Heat the oil in a large skillet over medium heat. Add the ribs and brown on all sides.
- Remove the ribs from the skillet and place them in a baking dish.
- In the same skillet, add the garlic and cook until fragrant.
- Add the ketchup, vinegar, brown sugar, and soy sauce. Stir until well combined.
- Pour the sauce over the ribs in the baking dish.
- Cover the dish with foil and bake for 1 hour.
- Remove the foil, add the pineapple chunks, and bake for another hour, or until the ribs are tender and the sauce is thickened.
Dietary Info
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 120 minutes
- Calories: 600
- Fat: 35g
- Carbs: 30g
- Protein: 40g
- Sodium: 1500mg
- Sugar: 20g
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