Stuffed Bell Peppers with Ground Turkey
These stuffed bell peppers are filled with lean ground turkey, fresh vegetables, and whole grains for a healthy and flavorful meal.
Ingredients - Serves 4
- Shredded cheddar cheese - 1/2 cup
- Salt and pepper - To taste
- Cooked brown rice - 1 cup
- Tomato sauce - 1 cup
- Garlic - 2 cloves, minced
- Onion - 1, chopped
- Ground turkey - 1 pound
- Bell peppers - 4, tops cut off and seeds removed
Let's Get Started
- Preheat the oven to 350°F.
- In a large skillet, cook the ground turkey, onion, and garlic over medium heat until the turkey is no longer pink.
- Stir in the tomato sauce, brown rice, salt, and pepper.
- Place the bell peppers in a baking dish and fill them with the turkey mixture.
- Cover with foil and bake for 30 minutes.
- Remove the foil, top the peppers with the cheese, and bake for another 10-15 minutes, until the cheese is melted and bubbly.
- Let the peppers cool for a few minutes before serving.
Dietary Info
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 60 minutes
- Calories: 350
- Fat: 15g
- Carbs: 30g
- Protein: 25g
- Sodium: 500mg
- Sugar: 8g
