Stir Fried Morning Glory

Ingredients - Serves 4

• Red chili flakes - 1/2 teaspoon (optional)
• Salt - To taste
• Vegetable oil - 2 tablespoons
• Soy sauce - 2 tablespoons
• Garlic - 3 cloves, minced
• Morning glory - 1 bunch

Let's Get Started

1. Wash the morning glory thoroughly and cut into bite-sized pieces.
2. Heat the vegetable oil in a wok or large skillet over medium-high heat.
3. Add the minced garlic and red chili flakes (if using) and stir-fry for about 30 seconds, until fragrant.
4. Add the morning glory to the wok and stir-fry for 2-3 minutes, until wilted but still crisp.
5. Add the soy sauce and salt to taste. Stir-fry for another minute.
6. Remove from heat and transfer to a serving dish.
7. Serve hot as a side dish with rice or noodles.

Dietary Info

• Dish Type: Side Dish
• Prep Time: 10 minutes
• Cook Time: 5 minutes
• Calories: 80
• Fat: 2g
• Carbs: 12g
• Protein: 4g
• Sodium: 300mg
• Sugar: 2g