Spinach and Asparagus Salad
This refreshing salad combines fresh spinach, tender asparagus, and a tangy vinaigrette dressing.
Ingredients - Serves 4
- Walnuts - 1/4 cup, chopped
- Feta cheese - 1/2 cup, crumbled
- Red onion - 1/4 cup, thinly sliced
- Cherry tomatoes - 1 cup, halved
- Asparagus - 1 bunch, trimmed and cut into 2-inch pieces
- Fresh spinach - 6 cups
Let's Get Started
- Bring a pot of salted water to a boil. Add the asparagus and cook for 2-3 minutes, until crisp-tender. Drain and rinse with cold water.
- In a large bowl, combine the spinach, asparagus, cherry tomatoes, red onion, feta cheese, and walnuts.
- In a small bowl, whisk together the vinaigrette dressing ingredients: olive oil, lemon juice, Dijon mustard, honey, salt, and pepper.
- Drizzle the dressing over the salad and toss to coat evenly.
- Serve immediately and enjoy!
Dietary Info
- Dish Type: Salad
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Calories: 150
- Fat: 8g
- Carbs: 12g
- Protein: 6g
- Sodium: 200mg
- Sugar: 4g
