Spicy Lentil Tacos
These spicy lentil tacos are a hearty, plant-based meal with a kick of spice. They're packed with protein and fiber, and are perfect for a weeknight dinner.
Ingredients - Serves 4
- Cilantro - To garnish
- Salsa - To taste
- Avocado - 1, sliced
- Tortillas - 8
- Taco seasoning - 1 packet
- Vegetable broth - 2 cups
- Red lentils - 1 cup
- Garlic - 2 cloves, minced
- Onion - 1, finely chopped
- Olive oil - 2 tablespoons
Let's Get Started
- Heat the olive oil in a large skillet over medium heat.
- Add the onion and garlic and cook until the onion is soft, about 5 minutes.
- Add the lentils, vegetable broth, and taco seasoning. Bring to a boil, then reduce the heat and simmer until the lentils are tender and the liquid is absorbed, about 20 minutes.
- Warm the tortillas in a dry skillet over medium heat until they are soft and pliable.
- Spoon the lentil mixture onto the tortillas. Top with avocado slices, salsa, and cilantro.
- Serve the tacos hot, with extra salsa on the side.
Dietary Info
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Calories: 350
- Fat: 10g
- Carbs: 50g
- Protein: 18g
- Sodium: 500mg
- Sugar: 8g