Spicy Garlic Edamame
Spicy Garlic Edamame is a flavor-packed appetizer that's incredibly easy to make. The edamame is sautéed in a spicy garlic sauce for a healthy, satisfying snack.
Ingredients - Serves 4
- Salt - To taste
- Red pepper flakes - 1/2 teaspoon
- Soy sauce - 2 tablespoons
- Garlic - 4 cloves, minced
- Olive oil - 2 tablespoons
- Edamame - 1 pound, in pods
Let's Get Started
- Boil the edamame in salted water for 5 minutes, then drain.
- Heat the olive oil in a pan over medium heat.
- Add the minced garlic and red pepper flakes to the pan and sauté for a minute until fragrant.
- Add the boiled edamame to the pan and stir to coat in the garlic oil.
- Pour the soy sauce over the edamame and continue to stir until the edamame is well coated.
- Season with salt to taste and serve hot.
Dietary Info
- Dish Type: Appetizer
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Calories: 190
- Fat: 8g
- Carbs: 16g
- Protein: 17g
- Sodium: 400mg
- Sugar: 3g
