Spicy Chipotle Tempeh Wraps

Ingredients - Serves 4

• Salsa - To taste
• Avocado - 1, sliced
• Whole wheat wraps - 4
• Spinach - 2 cups
• Red bell pepper - 1, thinly sliced
• Garlic - 2 cloves, minced
• Onion - 1, thinly sliced
• Olive oil - 2 tablespoons
• Chipotle peppers in adobo sauce - 2, chopped
• Tempeh - 8 ounces

Let's Get Started

1. In a bowl, crumble the tempeh and mix with the chopped chipotle peppers.
2. Heat the olive oil in a pan over medium heat.
3. Add the onion, garlic, and bell pepper and sauté until soft, about 5 minutes.
4. Add the tempeh and chipotle mixture to the pan and cook for another 5 minutes.
5. Add the spinach and cook until wilted.
6. Warm the wraps in the oven or on the stovetop.
7. Spread a layer of salsa on each wrap.
8. Divide the tempeh mixture among the wraps and top with avocado slices.
9. Roll up the wraps and serve.

Dietary Info

• Dish Type: Main Course
• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Calories: 400
• Fat: 15g
• Carbs: 45g
• Protein: 20g
• Sodium: 800mg
• Sugar: 5g