Southwestern Tofu Scramble

Ingredients - Serves 4

• Avocado - 1, sliced
• Fresh cilantro - 1/4 cup, chopped
• Black beans - 1 can, drained and rinsed
• Salt and pepper - To taste
• Turmeric - 1/2 teaspoon
• Chili powder - 1 teaspoon
• Cumin - 1 teaspoon
• Garlic - 2 cloves, minced
• Red bell pepper - 1, diced
• Onion - 1, diced
• Olive oil - 2 tablespoons
• Extra-firm tofu - 1 block, drained and crumbled

Let's Get Started

1. Heat the olive oil in a large skillet over medium heat.
2. Add the onion and bell pepper and cook until softened, about 5 minutes.
3. Add the garlic, cumin, chili powder, turmeric, salt, and pepper and cook for another minute.
4. Add the crumbled tofu and cook until it's heated through and starts to brown, about 10 minutes.
5. Stir in the black beans and cook until they're heated through, about 2 minutes.
6. Serve the tofu scramble topped with fresh cilantro and sliced avocado.

Dietary Info

• Dish Type: Main Course
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Calories: 200
• Fat: 10g
• Carbs: 15g
• Protein: 14g
• Sodium: 400mg
• Sugar: 3g