Sarde Alla Griglia
Sarde alla Griglia is a traditional Italian dish, featuring grilled sardines. This simple yet flavorful dish is a staple in Italian coastal cuisine.
Ingredients - Serves 4
- Pepper - To taste
- Salt - To taste
- Lemon - 1, cut into wedges
- Olive oil - 2 tablespoons
- Fresh sardines - 12, cleaned and gutted
Let's Get Started
- Preheat the grill to medium heat.
- Rinse the sardines under cold water and pat dry with paper towels.
- Brush the sardines with olive oil and season with salt and pepper.
- Place the sardines on the grill and cook for 2-3 minutes on each side, or until the skin is crispy and the fish is cooked through.
- Serve the sardines hot off the grill with lemon wedges on the side.
Dietary Info
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Calories: 200
- Fat: 10g
- Carbs: 0g
- Protein: 25g
- Sodium: 100mg
- Sugar: 0g
