Salmon with Lentils

Ingredients - Serves 4

• Parsley - 1 tablespoon, chopped
• Thyme - 1 teaspoon
• Garlic - 2 cloves, minced
• Onion - 1, diced
• Celery - 1 stalk, diced
• Carrot - 1, diced
• Chicken broth - 2 cups
• Green lentils - 1 cup
• Salt and pepper - To taste
• Olive oil - 2 tablespoons
• Salmon fillets - 4 (6 ounce)

Let's Get Started

1. Season the salmon fillets with salt and pepper.
2. Heat the olive oil in a skillet over medium heat. Add the salmon and cook until golden and cooked through, about 4 minutes per side. Set aside.
3. In the same skillet, add the carrot, celery, onion, and garlic. Cook until softened, about 5 minutes.
4. Add the lentils, chicken broth, and thyme. Bring to a boil, then reduce the heat and simmer until the lentils are tender, about 20 minutes.
5. Season the lentils with salt and pepper, then stir in the parsley.
6. Serve the salmon over the lentils.

Dietary Info

• Dish Type: Main Course
• Prep Time: 20 minutes
• Cook Time: 30 minutes
• Calories: 500
• Fat: 20g
• Carbs: 30g
• Protein: 40g
• Sodium: 500mg
• Sugar: 5g