Roasted Garlic Herb Chicken

Ingredients - Serves 4

• Onion - 1, quartered
• Lemon - 1, halved
• Black pepper - 1/2 teaspoon
• Salt - 1 teaspoon
• Olive oil - 2 tablespoons
• Fresh thyme - 1 tablespoon, chopped
• Fresh rosemary - 1 tablespoon, chopped
• Garlic cloves - 6, minced
• Whole chicken - 1 (about 4 pounds)

Let's Get Started

1. Preheat your oven to 425°F (220°C).
2. In a small bowl, combine the minced garlic, chopped rosemary, chopped thyme, olive oil, salt, and pepper.
3. Rub the garlic herb mixture all over the chicken, both inside and out.
4. Stuff the chicken cavity with the halved lemon and quartered onion.
5. Place the chicken in a roasting pan and roast for about 1 hour, or until the chicken is golden brown and the juices run clear.
6. Let the chicken rest for 10 minutes before carving and serving.

Dietary Info

• Dish Type: Main Course
• Prep Time: 20 minutes
• Cook Time: 60 minutes
• Calories: 500
• Fat: 30g
• Carbs: 10g
• Protein: 50g
• Sodium: 800mg
• Sugar: 2g