Rice Stir Fry

Ingredients - Serves 4

• Green onions - 4, chopped
• Salt and pepper - To taste
• Sesame oil - 1 tablespoon
• Soy sauce - 3 tablespoons
• Broccoli florets - 2 cups
• Bell peppers - 2, thinly sliced
• Carrots - 2, thinly sliced
• Ginger - 1 tablespoon, grated
• Garlic - 3 cloves, minced
• Vegetable oil - 2 tablespoons
• Cooked rice - 4 cups

Let's Get Started

1. Heat vegetable oil in a large skillet or wok over medium-high heat.
2. Add minced garlic and grated ginger, and cook for 1 minute until fragrant.
3. Add sliced carrots, bell peppers, and broccoli florets to the skillet. Stir fry for 5-6 minutes until the vegetables are tender-crisp.
4. Push the vegetables to one side of the skillet and add the cooked rice to the other side. Drizzle with soy sauce and sesame oil, and season with salt and pepper.
5. Stir everything together and cook for an additional 2-3 minutes until the rice is heated through.
6. Remove from heat and garnish with chopped green onions.
7. Serve hot and enjoy!

Dietary Info

• Dish Type: Main Course
• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Calories: 350
• Fat: 8g
• Carbs: 60g
• Protein: 10g
• Sodium: 800mg
• Sugar: 5g