Pulpo a La Vinagreta
Pulpo a la Vinagreta is a classic Spanish dish. It's a refreshing octopus salad with a tangy vinaigrette dressing.
Ingredients - Serves 4
- Parsley - 1 tablespoon, chopped
- Salt and pepper - To taste
- Olive oil - 1/2 cup
- Red wine vinegar - 1/2 cup
- Onion - 1, finely chopped
- Green bell pepper - 1, finely chopped
- Red bell pepper - 1, finely chopped
- Octopus - 1 kg, cleaned
Let's Get Started
- Cook the octopus in boiling water for about 40 minutes or until tender. Let it cool and then cut it into small pieces.
- In a large bowl, combine the octopus, red bell pepper, green bell pepper, and onion.
- In a small bowl, whisk together the red wine vinegar, olive oil, salt, and pepper.
- Pour the vinaigrette over the octopus mixture and toss to combine.
- Refrigerate for at least 2 hours before serving to allow the flavors to meld together.
- Sprinkle with chopped parsley before serving.
Dietary Info
- Dish Type: Appetizer
- Prep Time: 20 minutes
- Cook Time: 60 minutes
- Calories: 200
- Fat: 10g
- Carbs: 10g
- Protein: 20g
- Sodium: 500mg
- Sugar: 2g