Pea and Quinoa Salad
This refreshing pea and quinoa salad is packed with nutritious ingredients and bursting with flavor.
Ingredients - Serves 4
- Salt and pepper - To taste
- Olive oil - 2 tablespoons
- Lemon juice - 2 tablespoons
- Fresh mint leaves - 1/4 cup, chopped
- Red onion - 1/4 cup, finely chopped
- Cucumber - 1, diced
- Red bell pepper - 1, diced
- Frozen peas - 1 cup
- Quinoa - 1 cup
Let's Get Started
- Cook the quinoa according to package instructions. Once cooked, let it cool.
- In a large bowl, combine the cooked quinoa, frozen peas, diced red bell pepper, diced cucumber, finely chopped red onion, and chopped fresh mint leaves.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper to make the dressing.
- Pour the dressing over the quinoa mixture and toss to combine.
- Refrigerate for at least 30 minutes to allow the flavors to meld together.
- Serve chilled and enjoy!
Dietary Info
- Dish Type: Salad
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Calories: 250
- Fat: 8g
- Carbs: 35g
- Protein: 10g
- Sodium: 300mg
- Sugar: 5g