Paruppu Urundai Kuzhambu
Paruppu Urundai Kuzhambu is a traditional South Indian dish made of lentil balls in a tangy tamarind sauce.
Ingredients - Serves 4
- Curry leaves - A few
- Mustard seeds - 1 teaspoon
- Oil - 2 tablespoons
- Salt - To taste
- Sambar powder - 2 tablespoons
- Turmeric powder - 1/2 teaspoon
- Tamarind - Lemon-sized ball
- Asafoetida - 1/4 teaspoon
- Fennel seeds - 1 teaspoon
- Red chillies - 4
- Chana dal - 1/4 cup
- Toor dal - 1 cup
Let's Get Started
- Soak the toor dal, chana dal, and red chillies in water for 2 hours.
- Drain the water and grind the soaked ingredients with fennel seeds and asafoetida into a coarse paste.
- Make small balls from the paste and steam them in a steamer for 10 minutes.
- Soak the tamarind in water and extract the juice.
- Heat oil in a pan and add mustard seeds. When they start to splutter, add curry leaves.
- Add the tamarind extract, turmeric powder, sambar powder, and salt. Bring it to a boil.
- Add the steamed lentil balls to the gravy and simmer for 15 minutes.
- Serve the Paruppu Urundai Kuzhambu with hot rice.
Dietary Info
- Dish Type: Main Course
- Prep Time: 30 minutes
- Cook Time: 45 minutes
- Calories: 250
- Fat: 10g
- Carbs: 30g
- Protein: 15g
- Sodium: 500mg
- Sugar: 5g