Paruppu Urundai Kuzhambu

Paruppu Urundai Kuzhambu is a traditional South Indian dish made of lentil balls in a tangy tamarind sauce.
Get New KnivesShop Kitchen EssentialsElevate Your Cookware Now
Paruppu Urundai Kuzhambu

Ingredients - Serves 4

Let's Get Started

  1. Soak the toor dal, chana dal, and red chillies in water for 2 hours.
  2. Drain the water and grind the soaked ingredients with fennel seeds and asafoetida into a coarse paste.
  3. Make small balls from the paste and steam them in a steamer for 10 minutes.
  4. Soak the tamarind in water and extract the juice.
  5. Heat oil in a pan and add mustard seeds. When they start to splutter, add curry leaves.
  6. Add the tamarind extract, turmeric powder, sambar powder, and salt. Bring it to a boil.
  7. Add the steamed lentil balls to the gravy and simmer for 15 minutes.
  8. Serve the Paruppu Urundai Kuzhambu with hot rice.

Dietary Info

  • Dish Type: Main Course
  • Prep Time: 30 minutes
  • Cook Time: 45 minutes
  • Calories: 250
  • Fat: 10g
  • Carbs: 30g
  • Protein: 15g
  • Sodium: 500mg
  • Sugar: 5g