Oven Baked Tilapia with Lemon Pepper
This is a simple and healthy dish that is packed full of flavor. The tilapia is seasoned with lemon pepper and baked to perfection.
Ingredients - Serves 4
- Lemon - 1, sliced
- Salt - 1/2 teaspoon
- Lemon pepper seasoning - 1 tablespoon
- Olive oil - 2 tablespoons
- Tilapia fillets - 4
Let's Get Started
- Preheat your oven to 375°F (190°C).
- Rinse the tilapia fillets under cold water and pat them dry with paper towels.
- Brush both sides of the fillets with olive oil and season with lemon pepper and salt.
- Place the fillets in a baking dish and arrange the lemon slices on top.
- Bake in the preheated oven for 10-12 minutes, or until the fish flakes easily with a fork.
Dietary Info
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Calories: 145
- Fat: 3g
- Carbs: 0g
- Protein: 28g
- Sodium: 60mg
- Sugar: 0g
