Moqueca de Ovos

Moqueca de Ovos is a traditional Brazilian dish, a flavorful egg stew cooked with tomatoes, onions, and coconut milk.
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Moqueca de Ovos

Ingredients - Serves 4

Let's Get Started

  1. Heat the olive oil in a large pan over medium heat.
  2. Add the onions, garlic, tomatoes, and bell pepper. Cook until the vegetables are soft, about 5 minutes.
  3. Add the coconut milk, salt, and pepper. Bring to a simmer.
  4. Crack the eggs into the pan, one at a time, making sure not to break the yolks.
  5. Cover the pan and cook until the eggs are done to your liking, about 5-7 minutes for soft yolks.
  6. Sprinkle with chopped cilantro before serving.

Dietary Info

  • Dish Type: Main Course
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Calories: 250
  • Fat: 15g
  • Carbs: 10g
  • Protein: 12g
  • Sodium: 500mg
  • Sugar: 5g