Merluza a La Sidra
Merluza a la Sidra, or Hake in Cider, is a traditional dish from the Asturias region of Spain. It combines the delicate flavor of hake with the tartness of cider for a unique and delicious meal.
Ingredients - Serves 4
- Parsley - 1 tablespoon, chopped
- Salt and pepper - To taste
- Olive oil - 2 tablespoons
- Green bell pepper - 1, finely chopped
- Onion - 1, finely chopped
- Garlic - 2 cloves, minced
- Cider - 1 cup
- Hake fillets - 4
Let's Get Started
- Heat the olive oil in a large pan over medium heat.
- Add the onion, bell pepper, and garlic and cook until softened, about 5 minutes.
- Season the hake fillets with salt and pepper and add them to the pan. Cook for 2-3 minutes on each side.
- Pour the cider over the hake and vegetables. Cover the pan and simmer for 10-15 minutes, until the hake is cooked through.
- Sprinkle with chopped parsley before serving.
Dietary Info
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Calories: 250
- Fat: 10g
- Carbs: 15g
- Protein: 20g
- Sodium: 500mg
- Sugar: 5g
