Mejillones en Escabeche

Mejillones en Escabeche is a traditional Spanish dish of marinated mussels in a tangy and flavorful sauce.
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Mejillones en Escabeche

Ingredients - Serves 4

Let's Get Started

  1. Clean the mussels by scrubbing the shells and removing any beards or debris.
  2. In a large pot, bring water to a boil. Add the mussels and cook until they open, about 5 minutes. Discard any mussels that do not open.
  3. Remove the mussels from the pot and let them cool. Remove the meat from the shells and set aside.
  4. In a separate saucepan, heat the olive oil over medium heat. Add the minced garlic and cook until fragrant, about 1 minute.
  5. Add the white wine vinegar, bay leaf, paprika, red pepper flakes, and salt. Stir to combine and bring to a simmer.
  6. Add the cooked mussels to the saucepan and stir to coat them in the sauce. Cook for an additional 2 minutes.
  7. Remove from heat and let the mussels cool in the sauce.
  8. Once cooled, transfer the mussels and sauce to a serving dish.
  9. Garnish with fresh parsley and serve as an appetizer.

Dietary Info

  • Dish Type: Appetizer
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Calories: 150
  • Fat: 8g
  • Carbs: 5g
  • Protein: 12g
  • Sodium: 500mg
  • Sugar: 1g