Mejillones en Escabeche
Mejillones en Escabeche is a traditional Spanish dish of marinated mussels in a tangy and flavorful sauce.
Ingredients - Serves 4
- Fresh parsley - 2 tablespoons, chopped
- Salt - To taste
- Red pepper flakes - 1/2 teaspoon
- Paprika - 1 teaspoon
- Bay leaf - 1
- Garlic - 4 cloves, minced
- White wine vinegar - 1/4 cup
- Olive oil - 1/4 cup
- Mussels - 2 pounds
Let's Get Started
- Clean the mussels by scrubbing the shells and removing any beards or debris.
- In a large pot, bring water to a boil. Add the mussels and cook until they open, about 5 minutes. Discard any mussels that do not open.
- Remove the mussels from the pot and let them cool. Remove the meat from the shells and set aside.
- In a separate saucepan, heat the olive oil over medium heat. Add the minced garlic and cook until fragrant, about 1 minute.
- Add the white wine vinegar, bay leaf, paprika, red pepper flakes, and salt. Stir to combine and bring to a simmer.
- Add the cooked mussels to the saucepan and stir to coat them in the sauce. Cook for an additional 2 minutes.
- Remove from heat and let the mussels cool in the sauce.
- Once cooled, transfer the mussels and sauce to a serving dish.
- Garnish with fresh parsley and serve as an appetizer.
Dietary Info
- Dish Type: Appetizer
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Calories: 150
- Fat: 8g
- Carbs: 5g
- Protein: 12g
- Sodium: 500mg
- Sugar: 1g